番茄社区

Host your own Nourish + Flourish!

A group of students holding a banner that says "Nourish & Flourish"

Students attending Nourish+Flourish events put on by microgrant recipients

A group of students around a dinner table, smiling at the camera

Students attending Nourish+Flourish events put on by microgrant recipients

A group of students at a dinner table, passing around buns

Students attending Nourish+Flourish events put on by microgrant recipients

If you are interested in hosting your own N + F-style event, there is an opportunity to be awarded a microgrant (of up to $350 per applicant). You are eligible to apply if you have attended two (2) or more Nourish + Flourish events and submit an application of interest.

Students selected will also be required to attend a 60-minute coaching session on facilitation skills, accessibility, and inclusion as well as provided a kit of decorations and assistance booking space on-campus if needed.

How to apply

To apply, students must fill out the application form and email their completed application to .

The application form will require the following information:

  • Student information
  • Theme and potential activities
  • Event schedule
  • Work plan
  • Detailed budget

Applications for term 1 are now closed. Applications for term 2 will open in January 2025. Priority will be given to new applicants over those who have previously received microgrants.

If you have additional questions/or would like support with the application process, please contact .

Accountability and recognition

Successful applicants are required to provide a report back on their event in the form of:

  1. A short summary report of the event,
  2. A video, OR
  3. A five to ten (5-10) minute presentation about the event.

This report will include questions about how the event went as well as a self-reflection on the leadership skills used and salient points of the event’s discussion.

Applicants may also be asked to share photos or videos of their initiative and are invited to participate in social media campaigns or UVic news stories. Participation in these activities is not required.

The Office of Student Life will maintain a list of approved microgrants on the Student Life website in order to provide transparency and accountability.

Past recipients

Term 1 2024

  • Andy Bui
    $350 – Relationship to Failure
  • Helya Baniasadi
    $350 – Relationship to Food

Term 2 2024

  • Andy Bui
    $300 – Relationship to Occupation
  • Luiza Cesar Riani Costa
    $300 – Relationship to Crafting and Compassion
  • Patricha Ottsen
    $300 – Relationship to Mindfulness
  • Şansal Güngör Gümüşpala
    $300 – Relationship to Celebrating Ourselves
  • Stephanie E.
    $300 – Relationship to Writing Your Own Theory